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      <image:caption>Land Management team after cleaning up the plant beds around the nature center.</image:caption>
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      <image:caption>The Land Management team graveling the Summit Street entrance to the park.</image:caption>
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      <image:title>Volunteer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1645127318063-RQWO9SG4G5766VZBJ0X6/WSBC0255.JPG</image:loc>
      <image:title>Volunteer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/6f578050-c347-4eb9-a35c-563e79d35228/Bob+and+Tilly.jpg</image:loc>
      <image:title>Volunteer - Make it stand out</image:title>
      <image:caption>Veteran raptor care volunteer Bob and screech owl Tilly</image:caption>
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  <url>
    <loc>https://www.flatrockbrook.org/our-center</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-04</lastmod>
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      <image:title>Our Center</image:title>
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    <image:image>
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      <image:title>Our Center</image:title>
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      <image:title>Our Center</image:title>
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      <image:title>Our Center</image:title>
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    <image:image>
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      <image:title>Our Center</image:title>
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      <image:title>Our Center</image:title>
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      <image:title>Our Center</image:title>
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      <image:title>Our Center</image:title>
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  <url>
    <loc>https://www.flatrockbrook.org/events-3</loc>
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    <priority>0.75</priority>
    <lastmod>2020-01-08</lastmod>
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      <image:title>Events List</image:title>
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  <url>
    <loc>https://www.flatrockbrook.org/events-3/last-example</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/events-3/and-another-example</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/events-3/this-is-another-example</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-07</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/events-3/this-is-just-an-example</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-07</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
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      <image:title>Home - Fun and Discovery</image:title>
      <image:caption>Flat Rock Brook Summer Camp</image:caption>
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    <image:image>
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      <image:title>Home - Film Screening and Discussion</image:title>
      <image:caption>American River film event and Q &amp; A</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1774472063580-ML7G8SH6CYA2M5M3ALQA/Josephine+March+2026.JPG</image:loc>
      <image:title>Home - Great Horned Owl</image:title>
      <image:caption>Come visit our rescue raptors from dawn to dusk at the aviary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1760364608018-2KCKU2NA2Q8UAS0JTMET/Jones%2BRoad%2BGates%2BOpen%2BJuly%2B2025.png</image:loc>
      <image:title>Home - Jones Road Entrance</image:title>
      <image:caption>Restrooms by the playground are closed until Spring. Please plan your visit accordingly.</image:caption>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578632175012-GLMK0EYLKBYIX8QNCWJM/Mystery_Bridge_Autumn-visit.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1586723147765-L6OTA4HDD6YA5OXIO0HL/bug+search+.JPG</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1586724718048-18I2Y5EPSA1C5AYZPZTY/IMG_4274.JPG</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.flatrockbrook.org/adopt-a-raptor-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610661777943-HPPVVNB0HH4J6W4V1R60/DSC_1017.jpg</image:loc>
      <image:title>Adopt a Raptor Program</image:title>
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    <image:image>
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      <image:title>Adopt a Raptor Program</image:title>
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  <url>
    <loc>https://www.flatrockbrook.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578638512283-8FMK6S1BFM8E7MB2TGHH/ourCenter.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578292241513-9CNFEDZ8BKURS8QJA5TM/education641.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578432635873-RBRIBBVYWPPTFKBA9PB6/map.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>In 1876, a pond (later known as Macfadden's Pond) created by damming Flat Rock Brook, first appears on a map.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578432768402-CB7HF4WSKDG4RFC3BB9B/allison.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>William O. Allison, part of his 1924 bequest of a large tract of land is Flat Rock Brook's present day 75-acre "Allison Woods Park".</image:caption>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
      <image:caption>Flat Rock Brook Nature Center interpretive building opens in 1980.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578432334346-ASI160HKGY0QEY7G2Q04/jonesRoad.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Addition of playground on Jones Road completed in 2001.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578432339639-LY7VHRDESAU56JULIA5A/46Solar.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Our first 46 solar panels are installed in 2009.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578432352633-E1BWRCZ4YGUIYNGARK9F/ourExhibit.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>"A Walk in the Woods” interpretive exhibit opens to the public in 2012.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Raptor Aviary</image:title>
      <image:caption>Our raptor aviary was completed in 2013 and houses five birds of prey.</image:caption>
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    <image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578295317531-ORV96RRVQBBBFC8SIS7L/MT-Bank-Logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698870446708-Y5VI028IXIE65ECFTI9F/Community+Chest+logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698870507458-0RQDW2EZ9JCSH2GJB1N3/Veolia-small-logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1754579115609-CUZS9SITASDVS59MO44M/ESNJ-Stacked-Partner-Cropped+%28002%29.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698870676958-IT5S4T54XWW9LY4MLBM9/BrownBrown_logo_insurance.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698870808381-UPEEAX3ML5RBPD7J73U9/Otterstedt+logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578295318768-CWVQPOVM580O20FYRPKA/PDQ4.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578295318881-RGFE3U7TXV4TPXQUUY36/PNC_BANK_4C_No_Tag.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871176920-PDG356P0HMFT9DWLVTY8/connect+one+bank.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1605552452613-8PIQ86JNJDU17K76YQCB/pseg-logo.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871331849-1TI5WQ0RST1XM5E8W8VK/BD+logo.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1763062182379-6LS9TC1VEUHL40WZQ8FN/NVE_A+Division+of+Ion+Bank_Updated+Logo_Color+%28002%29.png</image:loc>
      <image:title>About - NVE Bank</image:title>
      <image:caption>NVE Bank</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1746716281708-RQJ21U5R1VJ9I0RBZ08Q/NJM-Logo-AutoHomeRenters-CMYK-TM.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871332440-8KX3BG739QVH2HN42TDL/Englewood+health.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871815637-V904BX48YAWEH11E89YM/Goldman+Sachs.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871870421-2QG4P4U3PKJVY2SMY13X/MQS+logo.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871870432-UB59MHGL5EIUG8WUA5CL/Northern+NJCommunity+Foundation.png</image:loc>
      <image:title>About</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698872040157-JESA2123C0PGCX978RPX/O%27Neill+Contracting+final.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698871815636-CZUVZE18LSR6ENCGS82W/Inserra+Shoprite.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698872132529-L0H36SNG78HKIEZMW29C/Ritta+logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698872801989-6S1BU1BHBWH718U3MYH8/Copy+of+Rotary+Club+logo.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698872040838-4WCXTWHGLOVWKAK17LL3/Wild+Birds+logo+%281%29.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1698872318081-O1PXFP5GP1TQNNNWOWUB/Zimick+Brothers.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578295676054-CDJ95HW05E0CW5HZX4H9/tree-1552088_1920.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578295869808-HLNG27O4MNSFLNH9K3OQ/forest.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015173689-IPHRW0M56MP0FLDVQN12/Rosetta.png</image:loc>
      <image:title>About - Rosetta Arrigo</image:title>
      <image:caption>Naturalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642189841534-0AW5E4VJOMYH9XUZQJNW/Shaheer.png</image:loc>
      <image:title>About - Shaheer Baksh</image:title>
      <image:caption>Assistant Naturalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015151893-FE30ES8EDM2A3LYCARNK/Sandy+C.png</image:loc>
      <image:title>About - Sandy Chiappino</image:title>
      <image:caption>Office Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015131578-7IL0QC270M7B23XIB2MF/Brian.png</image:loc>
      <image:title>About - Brian Dedeian</image:title>
      <image:caption>Land Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015112547-6OXC3K35VX64GXOY8I8C/Reed.png</image:loc>
      <image:title>About - Reed DuBow</image:title>
      <image:caption>Accountant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/c59560ce-ebe0-421d-96dd-5d8efef4cb50/Marquis+Staff+Picture.jpg</image:loc>
      <image:title>About - Marquis Gordon</image:title>
      <image:caption>Visitor Experience Specialist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015051601-YSSEKPA8SLD1Y9VN91SZ/Rachel.png</image:loc>
      <image:title>About - Rachel McGovern</image:title>
      <image:caption>Program Director</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015092445-R2CYZKIX70H86NZZB8CQ/Steve.png</image:loc>
      <image:title>About - Stephen Wiessner</image:title>
      <image:caption>Executive Director</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015028196-MUJ3947UTGCR3M6Q0DTV/Sandy+P.png</image:loc>
      <image:title>About - Sandy Pinto</image:title>
      <image:caption>Development Director</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015071955-CXZM3D63FRO8WPRO4NA9/Siena.png</image:loc>
      <image:title>About - Siena Stucki</image:title>
      <image:caption>Lead Naturalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015173689-IPHRW0M56MP0FLDVQN12/Rosetta.png</image:loc>
      <image:title>About - Rosetta Arrigo</image:title>
      <image:caption>Land Steward / Raptor Care Specialist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/ff1774dc-fb28-45b7-9cb2-905d288ee38c/Carol.png</image:loc>
      <image:title>About - Carol Fusco</image:title>
      <image:caption>Education Director/Volunteer Coordinator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/cf3c49a1-9896-4ea5-9d41-5366c040d400/Ashe+Bio+Photo+with+Trees+%281%29.jpg</image:loc>
      <image:title>About - Ashe Kulhanek</image:title>
      <image:caption>Ashe Kulhanek Office Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/fc4b0a9b-f78a-4017-badc-d442f2255b40/Clare+photo.png</image:loc>
      <image:title>About - Clare Daughtrey</image:title>
      <image:caption>Naturalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/99ff69c7-ae34-497c-9e4a-4acf4680eebe/Laura+Bio.png</image:loc>
      <image:title>About - Laura Hoogstrate</image:title>
      <image:caption>Naturalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666715437500-1HARLXY3J28RDH9OVF2W/Satig.png</image:loc>
      <image:title>About - Satig Mesropian</image:title>
      <image:caption>Communications Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637015092445-R2CYZKIX70H86NZZB8CQ/Steve.png</image:loc>
      <image:title>About - Stephen Wiessner</image:title>
      <image:caption>Executive Director</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666715660321-2DV67LYA7L1MUAHK34WQ/Reed.png</image:loc>
      <image:title>About - Reed DuBow</image:title>
      <image:caption>Accountant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666715469256-YWX12E5FD33MI226TYMX/Cam.png</image:loc>
      <image:title>About - Cameron Kanterman</image:title>
      <image:caption>Cameron Kanterman Land Steward</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/8c040b95-6050-4894-8119-89a42892168e/Staff+Photos+%281%29.png</image:loc>
      <image:title>About - Catherine Wedgbury</image:title>
      <image:caption>Land Manager</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/58a01e57-cc91-4baf-b712-2e8c3618eeb2/solar+eclipse+4-8-2024+%282160+x+1080+px%29.png</image:loc>
      <image:title>Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/159588e2-b8d9-4fb9-b547-e0403adf47d1/Full+Moon+Hike+March+31+2026.jpg</image:loc>
      <image:title>Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.flatrockbrook.org/visit</loc>
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      <image:title>Visit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1586871831246-GVFP4JDYZPU9H1K3EWL1/redbud+branches.jpg</image:loc>
      <image:title>Programs Calendar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2/break-at-the-brook-pond-in-spring-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2/indoor-zumba-class-healing-hike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2/indoor-zumba-class-healing-hike-for-seniors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2/break-at-the-brook-pond-in-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar-2/break-at-the-brook-meadows-in-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/369ab481-9e31-4071-b658-63af376c412a/Bio_photo3.jpg</image:loc>
      <image:title>News - Susan Klausner Named  New Board President - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/news-1/djbw3ffjt9rbm9380wu45y1l7iegzv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/725ddff9-b08c-4bf6-a3b8-f4b3fcdca6a6/The+Community+Chest+new+logo.JPG</image:loc>
      <image:title>News - Flat Rock Brook Granted $3,000 by The Community Chest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/news-1/adopt-a-raptor-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587955828207-V1KT7JJUKQY4PZ2BEYVS/Siena_and_Josie_adopt_a_raptor_1.jpg</image:loc>
      <image:title>News - Adopt a Raptor Today!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/news-1/generous-donors-pledge-20000-in-matching-grant-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588517382376-YFLESPN6XO1P37CY9ZTC/Rachel+and+Josephine.jpg</image:loc>
      <image:title>News - Generous Donors Pledge $20,000 in Matching Grant Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/news-1/quarry-pond-restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1580669806706-TN7XEG6EYLSWSW7XFPOB/Patio.jpg</image:loc>
      <image:title>News - Quarry Pond Restoration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1581888357146-EO0N81MACCA12S62IJI5/image-asset.jpeg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1581477910328-5BAP94GWQ6KTKM1088JG/brownandbrown671.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/raptors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1601046791716-FEJX7RFF2W87FUX4SXRQ/Jones%2B2018.jpg</image:loc>
      <image:title>Raptors</image:title>
      <image:caption>Miss Jones</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608328831289-4F49N4PBMA3A0MYK23PL/20181207_131114+%281%29.jpg</image:loc>
      <image:title>Raptors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1601046059919-70JLBIXF2UR69W8P51B0/Tilly+2018.jpg</image:loc>
      <image:title>Raptors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/sustainabilitygroup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954177349-JAKPS9CU2IL1CHNBZGAK/Rainbarrel_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>A rain barrel next to the aviary collects rain runoff from the aviary roof for plant watering. The water collected is used by our land manager and by our volunteer gardeners to care for native plantings around the building; rain barrels save water resources and decrease surface runoff, which can carry pollutants and increase erosion in nearby streams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954266521-1W6DNZYTZOME9GAYR5ZD/Compost_bin_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>Composting bins for food scraps are located in our Native Habitat Gardens. Waste is collected in our bins, decreasing the amount of matter that must get trucked off to landfills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954314453-1YE97HKDIVJCQRW9THWJ/Quarry_Pond_Deck_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>Sustainable wood was used for our new deck over Quarry Pond. The new observation and teaching deck was constructed from black locust, which is a very hard, rapidly growing, naturally rot resistant, sustainable wood source; a favorable alternative to tropical species and to wood pressure treated with harmful chemicals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954447425-QL81JYNS8HNJBRARMIQ3/Aviary_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The raptor aviary was constructed from wood reclaimed from a Jersey City factory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954463312-CFZZTFUCM454Z2PIIKDJ/Amphitheater_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The amphitheater along the boardwalk reused stone blocks rather than purchasing newly quarried stone, limiting impacts of extraction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587401674128-IJUMBI4MJKO23AA0PQE6/wind_turbine.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587953135574-Q1QQH056V5QC180J94GU/New_Panels.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954752532-8LH623FHPLW8FHKBLU5Z/Rainbarrel_for_web.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>Cork floor was installed in the main exhibit room. Cork is a sustainable, durable material that limits deforestation impacts. Cork is harvested from the bark of cork oak trees; it is peeled off the tree without hurting the tree itself, making it a renewable resource with limited environmental impacts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954775336-G9VIQRH8QN0EXEGVYXFA/bamboo-807674_640.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The recently renovated main staff office has a bamboo floor, another sustainably harvested material. Bamboo is related to grass, and it grows very rapidly; the stems are harvested and the roots quickly regenerate a new stem much faster than hardwood trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587955043057-MURSKC4H1SD5OUYW11I2/logo-fsc.jpg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The wood used to renovate the classroom cabinets is certified by the Forest Stewardship Council as sustainably harvested. FSC only certifies wood if it is harvested is a sustainable manner, taking into account environmental, social and economic criteria.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954958273-7M4NJNJM5IJS1KLIISPX/ice_stone.jpeg</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The countertops in the classroom are made from icestone, a durable product containing 70% recycled glass by weight. This material saves resources needed to manufacture countertops and prevents solid waste from going to landfills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587954997152-4E5NR7MBC84Q0EJCUT25/bin-306333_640.png</image:loc>
      <image:title>Sustainability-Group</image:title>
      <image:caption>The paper used in our office copy machine and printers has 50% recycled content. Using recycled paper decreases the need to log trees, decreases energy and water pollution produced by manufacturing new paper, and decreases the amount of material that goes to landfills.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/biogroup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666714697015-K0X58Q1TDAGW88EW1ZEE/Reed.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666715244149-J3E7RCNJ8SLRLE0A5ZH3/Steve.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666714665451-B0Z275OP9SVMQ38QEQH5/Rosetta.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666715006146-WVSZIZUQ34TD3KT8FD3R/Cam.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1666714930315-36KAZPJSQJD0ZCC6SM8Q/Satig.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/9dcf9037-4614-4b44-b2aa-9132d65add16/Staff+Photos+%281%29.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/2c3fdbf6-d38b-4827-a9f4-60ddcc07ce01/Carol.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/beef8bbd-a473-40e0-81ff-87ce19dfa1b1/Ashe%2BBio%2BPhoto%2Bwith%2BTrees%2B%281%29.jpg</image:loc>
      <image:title>Bio-Group - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/019d6ec0-7128-4e1c-83d9-b3976f03fd57/Laura+Bio.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/b7a0ffdd-fbb6-46e4-a5fa-4ebafbe888bd/Clare+photo.png</image:loc>
      <image:title>Bio-Group</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/calendar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587388820110-05OSSMPWU3VKR8COFIQU/image-asset.jpeg</image:loc>
      <image:title>Programs Calendar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/animal-ambassadors-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588136548308-MNTHNC8MXSMEGTUX3FUK/box+turtles.jpg</image:loc>
      <image:title>Animal Ambassadors Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588136768933-NVVZC5T4LTZXLL1OBMQ4/Aquarium.jpg</image:loc>
      <image:title>Animal Ambassadors Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588136891859-9LPOOKQ560CCR3FKO2SS/Snake.jpg</image:loc>
      <image:title>Animal Ambassadors Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588137031534-G4NXHUCRCG9FSRNRNA0M/Lego+the+Gecko.jpg</image:loc>
      <image:title>Animal Ambassadors Group</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588137127324-V61CYRDHJOWPS7X5STO9/Velcro+the+Frog.jpg</image:loc>
      <image:title>Animal Ambassadors Group</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/birthday-party-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587959320028-VIK7F4NPVYEE7J8LR7KG/image-asset.jpeg</image:loc>
      <image:title>Birthday Party Group</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/land-management-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/meetings-and-events-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588554845094-01WEXVNJVUL72V4CWSQJ/meetings-main-img.jpg</image:loc>
      <image:title>Meetings and Events Group</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608236132992-3M0UND4ESRH483HC9WGY/image-asset.jpeg</image:loc>
      <image:title>Flat Rock's Nature Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/feeding-the-wild-birds-at-frb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813040509-LH3I42OHJEQVOKWMV6C1/Array+of+Feeders.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - A View of our Birdfeeders</image:title>
      <image:caption>Sme of the bird feeders behind the Nature Center building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813039754-WZHNJHXM7J0EGEB3DH01/Carolina+Wren.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - Carolina Wren</image:title>
      <image:caption>A Carolina Wren feeds on bark butter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813040772-4ASR11G75FHZ4C0FXSA5/finches.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - Goldfinch and House Finch</image:title>
      <image:caption>A squirrel-proof tube feeder with mixed seed is popular with many species.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813041769-YYEJ4414OL8UQB6Z6CGU/White-throated+Sparrow.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - White-throated Sparrow</image:title>
      <image:caption>A white-throated sparrow takes a break from feeding on seed dropped to the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813526989-BK0NBGBR36OVJUJL0ZR3/Hairy+Woodpecker.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - Hairy Woodpecker</image:title>
      <image:caption>A hairy woodpecker feeds on bark butter (his favorite) unaware that he is being photobombed by a Northern cardinal and a grey squirrel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813527409-HS0TLX7FOUHTR223399E/Red-bellied+woodpecker+2.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - Red-bellied Woodpecker</image:title>
      <image:caption>A red-bellied woodpecker goes after shelled peanuts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1642813947244-SIOSIGG4KZKDHX9B01M0/Evening+View.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Feeding the Wild Birds at FRB - Dusk</image:title>
      <image:caption>A sunset view of the feeders from our rear window. Frosted profiles of birds in flight prevent our visitors from flying into the window.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/micro-organisms-macro-personality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637690734251-MH2CUCSMYHI3MASF7JLG/moss+piglet+1.png</image:loc>
      <image:title>Flat Rock's Nature Blog - Micro-organisms, Macro-personality</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637690770780-CVDT0ZYEKO0ZTXUYN7WM/water+bear+6.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Micro-organisms, Macro-personality</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1637690738452-6F52TR03OXWZVQY3RTUX/moss+piglet+2.png</image:loc>
      <image:title>Flat Rock's Nature Blog - Micro-organisms, Macro-personality</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/a-mob-of-mockingbirds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1636734575958-BTMB4DB5VZHHE5LJTK1T/Jones+at+Pershing+Field.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - A Mob of Mockingbirds - Jones / Mobbing</image:title>
      <image:caption>Jones as her encounter with mockingbirds began</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1636734580803-LQKUON60G7LTAB75ZTVY/Mobbing+at+Pershing+Field.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - A Mob of Mockingbirds - Wild Mobbing</image:title>
      <image:caption>A red-tailed hawk soared overhead with mockingbirds chasing after it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/lets-look-at-lichens-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620360260382-LQ09VOL19GIY50JFOCIX/Foliose.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>Foliose lichen (Xanthoparmilia) and moss growing on a tree trunk. Stokes State Forest, Branchville, NJ, 7/2008. Photo credit: K. Barringer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620360400322-JX8PQN4BBMOK2NSX7HUH/Rock+Tripe+Dry.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>Foliose lichen known as smooth rock tripe (Umbilicaria), growing on the surface of a rock. Apshawa Preserve, West Milford, NJ, 9/2010. Photo credit: K. Barringer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620360524970-P06GQKIF3C4FO7MY4DVQ/Rock+Tripe+Wet.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>The same smooth rock tripe lichen shown in the previous photo. The green color indicates that it has been exposed to water and is capable of photosynthesis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620360656471-ZCMV875GFWQQRE8KDPO7/Fruticose.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>Fruticose lichen (Cladonia). One of the most recognized foliose lichen is “reindeer lichen”, a major winter food source for caribou. Apshawa Preserve, West Milford, NJ, 5/2010. Photo credit: K. Barringer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620360832993-70U67OAEJZSY43CHVTIA/Crustose.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>Crustose lichen growing on the surface of a rock. Stokes State Forest, Branchville, NJ, 7/2008. Photo credit: K. Barringer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1620361640225-H331CE75KTAAHDIUSLP0/Hummingbird.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Let’s Look at Lichens Again</image:title>
      <image:caption>Ruby-throated hummingbird fledgling next to its nest made with foliose lichen. Photo credit: Jamie Johannsen, Pixabay.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/would-you-like-to-learn-about-lichen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1619453217963-GQX9A89MVCFBE0YP8ZWE/lichen+USFS.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Would you like to learn about lichens? - Photo by Karen Dillman from the US Forest Service</image:title>
      <image:caption>This is what I imagine when I think of lichen. The shape is certainly fungus-like! https://www.fs.fed.us/wildflowers/beauty/lichens/biology.shtml</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/ation-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1617393482420-IJW4WBQ1Q3E9H0FZBN7A/floating+frog.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Ation Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1617393503680-M1VKKFSOXM5Y0DGWQM1E/Snapping+Turtle+1.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Ation Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1617393586227-YYBZGAFYXFBMIN35G984/Bats+2.JPG</image:loc>
      <image:title>Flat Rock's Nature Blog - Ation Nation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/vernal-pools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1616190710525-8660XSI7RD0ERJIPKWHC/vernal+pool.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Vernal Pools</image:title>
      <image:caption>This vernal pool can be found along the boardwalk at Flat Rock Brook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1616190750985-447IJOJBITZ8SB2SCTZA/vernal%2Bpool%2Bsign.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Vernal Pools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1616187610119-3IRG87NNQ4O4AMG82IB8/bullfrog.JPEG</image:loc>
      <image:title>Flat Rock's Nature Blog - Vernal Pools</image:title>
      <image:caption>American bullfrogs are not obligate vernal pool breeders, but they are known to occasionally use vernal pools for reproduction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/who-made-that-hole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656810319-6O45BK2OX9OKVFV1E78R/Photo+1+-+Pileated+Foraging.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>Pileated woodpecker foraging holes on a snag near the overlook (white trail).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656879834-6Y4WBGDZUUH5KHIHP7P7/Photo+2+-+Pileated+nest+hole.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>Large (&gt;3”) nest hole, probably made by pileated woodpecker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656917355-175NG47RO5OJLGSIP0L0/Photo+3+-+Foraging+holes.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>Foraging holes in the soft wood of a small (5” diameter) snag, possibly made by a hairy woodpecker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656937278-3BREXFUZQYPBZQR63YYB/Photo+4+-+Sapsucker+holes.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>The signature foraging holes of a yellow-bellied sapsucker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656957237-D2XUJUJ7O2HQ9VB7G49T/Photo+5+-+Lightning+tree.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>Holes high up in the “lightning tree” along the white trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615656977726-NDN1VX9MNVLRW48YIH49/Photo+6+-+Natural+hole.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Who Made that Hole?</image:title>
      <image:caption>“Natural” hole in a tree, showing where a branch was once growing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/spring-never-smelled-so-gross</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1614456473717-03NEU1PUSFEUBRDLB3HR/IMG_1907.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Spring never smelled so... Gross?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1614456371521-G6GYM9210C2VKTAT8GMC/IMG_1911.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Spring never smelled so... Gross?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1614456428765-1Z396C5BVKX2SMBM6FR1/IMG_1909.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Spring never smelled so... Gross?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/raptors-in-the-time-of-covid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1613592667378-JXQZW9QX90LPAEKK9QRP/20200804_193959.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Raptors in the Time of COVID - Let's meet on Zoom!</image:title>
      <image:caption>Tilly, our Eastern screech owl, meets a virtual summer camp class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1613592682712-Y7YOLL3A7ZBNGWZKWXPV/Shaheer+and+Jones.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Raptors in the Time of COVID - Keeping up those skills</image:title>
      <image:caption>Land Steward Shaheer does some glove training with Jones, one of our red-tailed hawks,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1613592697540-NPWRVHF69XYZYL7IJO8K/Birds+of+Prey+Program+at+Lincoln+Park.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Raptors in the Time of COVID - Birds of Prey program</image:title>
      <image:caption>Families and friends learn about American kestrels in Lincoln Park, Jersey City.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1613592760174-VDRVXWE30FGN62AMM69R/Josephine+with+Bayside+Park+sign.JPG</image:loc>
      <image:title>Flat Rock's Nature Blog - Raptors in the Time of COVID - Josephine was here</image:title>
      <image:caption>Our great horned owl poses in front of the Bayside Park sign following a Birds of Prey program in Jersey City.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/frogs-in-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/parasitic-food-webs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611928588007-UVNJI06F7KF1PAKHENUF/food+web.png</image:loc>
      <image:title>Flat Rock's Nature Blog - Parasitic Food Webs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611928630221-WWGV258QMA7MEN6VVC7I/image-asset.png</image:loc>
      <image:title>Flat Rock's Nature Blog - Parasitic Food Webs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611928805969-FV9OLSFBBLJQTVYZ4PIC/food+web+3.png</image:loc>
      <image:title>Flat Rock's Nature Blog - Parasitic Food Webs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/interpreting-signs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611349059069-990DYPCQNVGFBY4TJM4F/Pellet+Contents.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Interpreting Signs - Pellet Contents</image:title>
      <image:caption>Most of the bones found in the pellets under the tree. Ribs, mandibles and teeth, vertebrae, legs, and digits are identifiable. Note the toes and claws of a small bird on the lower right. The largest mandible belongs to a chipmunk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611349105604-ST3BQQKX1ZR0QC9ZFHAI/20210121_131022.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Interpreting Signs - Mutes</image:title>
      <image:caption>Just one of many spots of “whitewash” (aka mutes or poop) that was “sliced”, or shot out, from a perch in a tree onto the leaves below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611349162131-YNSWXQXK4X6ELY1W7VD1/20201020_114805.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Interpreting Signs - Juvenile Red-tailed Hawk</image:title>
      <image:caption>A young red-tailed hawk perched in a tree in front of the aviary. This is one of several red-tails that have been spotted by staff and visitors to Flat Rock Brook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1611349129775-F7L1RNDSYAW3N65EHLXX/20210121_130948.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Interpreting Signs - Owl Pellet</image:title>
      <image:caption>A sterilized owl pellet obtained from a commercial vendor. Most of the pellets that can be purchased are from barn owls.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/the-magic-of-owls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610641111800-O2GUHNLCQNX9W7GKTUU9/Snowy%2Bfacing%2Baway.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - The Magic of Owls</image:title>
      <image:caption>I believe this snowy owl to be a female because of the black barring on its body. Immature males have similar barring, so I cannot say certainly that it is a female. Notice the black circle around the photo- that is from the binocular use to take this picture!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610640973978-86PDKRMXCF6KI8DC2F1W/Snowy+toward+camera.JPEG</image:loc>
      <image:title>Flat Rock's Nature Blog - The Magic of Owls</image:title>
      <image:caption>The owl seems to pose on this dune, right near a path where people walk from the parking lot to the beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610642064507-TDHUWWY79ZIRWOPEIVAO/Tilly+on+glove.JPG</image:loc>
      <image:title>Flat Rock's Nature Blog - The Magic of Owls</image:title>
      <image:caption>We appreciate the photographer’s portrait of our dear Tilly. A prime example of a unbelievably cute owl that is a fierce predator,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610652979323-2XGI924NEBXE6PD2L4LV/IMG_1693.JPG</image:loc>
      <image:title>Flat Rock's Nature Blog - The Magic of Owls</image:title>
      <image:caption>Not exactly an owl but a sign that one has been here! Eastern screech owls nest in tree cavities, using whatever materials are present in the cavity as the nest. By sitting in the debris, the female creates a depression where she lays her eggs. This nest was found in our forest here at Flat Rock Brook!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/creatures-of-the-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610053831681-U0RVCGJSNFYDNTAGX36X/2%2Bfoxes.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Creatures of the Night</image:title>
      <image:caption>These two red foxes squeezed under the gate along the deer fence, showing that they can freely move about the nature preserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610053858577-VL0ARVICQFRCL163XY5Q/3%2Braccoons.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Creatures of the Night</image:title>
      <image:caption>A raccoon family forages among the leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610053878364-KYUEF62OGI0IZE14JNGS/Coyote%2Bat%2Bgate.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Creatures of the Night</image:title>
      <image:caption>A coyote appears to be reading the signs to learn how to get past the gate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610053892652-WK6ECK8IRZOUL9Z2F45B/Deer%2BTapetum.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Creatures of the Night</image:title>
      <image:caption>Although tapetum lucidum is more common in nocturnal predatory mammals, they are present in deer, who are active during twilight and pre-dawn hours. The membrane may have evolved in herbivores as a defense mechanism to detect predators at night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1610053905043-84MX0JGJPQ88RXX89CWN/fox%2Bmeets%2Bskunk.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Creatures of the Night</image:title>
      <image:caption>A fox and skunk on opposite sides of the fence. The series of photos taken before and after this show the fox approaching the fence and turning away while the skunk stood its ground.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/home-for-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1609367050185-WEGY9AJESVB121G38MIE/018.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Home for the Holidays</image:title>
      <image:caption>This is Toasty Toast, the lop-eared rabbit. You may remember visiting him while he lived in his hutch outside the nature center. Now that Toasty found a furever home, the hutch is used to keep the squirrels out of the bird seed! Check out Rosetta’s first article on bird watching!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1609367081604-U037EA2NQYKNOLVXCSGR/20201225_151832_001.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Home for the Holidays</image:title>
      <image:caption>This is Sunshine, the afghan tortoise. She now enjoys sleeping under her heat lamp and grazing on a multitude of veggies! The photo at the top of the page is of Sunshine the day we found her. We could tell she was a tortoise and not a turtle by her dull claws best for digging in the dirt. We new she wasn’t a box turtle because the bottom of her shell did not have the famous hinge that box turtles do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1609367111090-D8ZWKBSQ4P470HTZHROH/Turtle%2B%25282%2529.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Home for the Holidays</image:title>
      <image:caption>This is one of the red-eared sliders that calls that lives in the pond by our nature center. They can often be found sunning themselves on top of logs in the warmer months. In the colder months (like now) they dig themselves into the mud at the bottom of the pond and wait until the weather warms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/taking-time-to-track</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608747425353-QPKE0MKAXZZQL5YNS16Y/IMG_1605.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Taking Time to Track</image:title>
      <image:caption>Who has been here? A gray squirrel passed through here first. Its prints show the squirrel’s elongated hind feet with five toes on each. The front feet are shorter with only four toes. Typically, squirrels hop along and you will find their feet bunched up, with the two front feet tucked between the hinds. After the squirrel passed through, a deer walked through the same spot, crushing the small squirrel prints beneath its heavier hooves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608748051595-K6RRTROPE5R6Y2ZCK1QE/IMG_1596.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Taking Time to Track</image:title>
      <image:caption>These tracks are most likely left behind by a fox. While a coyote could be the culprit, my experience has lent me to see tracks left in such a straight line are typically from a fox. Snow melt does not allow for measurements to give an accurate read. Fox step purposefully through the snow, putting their hind foot into the track their front left behind. They are careful, agile creatures. A fox print shows a paw pad reminiscent of an upside-down triangle with four oval paw pads above it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608748400472-U2VLMV93219JKB1LGEQ2/IMG_1603.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - Taking Time to Track</image:title>
      <image:caption>Claw marks determine that these prints are from a canine. Feline prints, though similar in appearance, will now show claw marks as they walk with their claws retracted.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/for-the-love-of-birds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608229129859-1B9YQA31MCR0VIN49JYP/White-throated%252BSparrow.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds</image:title>
      <image:caption>A white-throated sparrow sits in winter branches. Their bright, lively call is commonly heard in backyards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608229332518-G3Q6ZO5ZZV6IEQSSLQCE/Carolina+Wren+on+Log+Feeder.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds - Wren on log feeder</image:title>
      <image:caption>A Carolina wren visits our log feeder built by our Land Manager, Brian.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608232336652-0VAQGLBJV9U0HYNE20HE/Finches%2Bat%2BTube%2BFeeder.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds - House finches &amp;amp; American goldfinches</image:title>
      <image:caption>House finches and American goldfinches gather at the tube feeders outside of our exhibit room. These are two species impacted by House Finch eye disease. If you have feeders, keep an eye out for birds exhibiting symptoms and be sure to clean your feeders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608229523835-FQN3PDNWPQMJX3RVP723/Downy+on+Log+Feeder.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds - Downy at log feeder</image:title>
      <image:caption>A Downy woodpecker spotted at the feeder. This bird is often confused with the larger Hairy woodpecker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608233324653-5I1GQ6X4AH8CDCKTOYCE/feeders.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds - Feeders</image:title>
      <image:caption>Our feeders are visible from the exhibit room in the nature center. You can see some of the tools we use to discourage squirrels, including the empty soda bottles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608229591501-DXNGDT9TS10CVIWWBPPC/feeders+2.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds - Feeders</image:title>
      <image:caption>Another view of our feeders. There is plenty of tree and brush cover around the feeders for birds to hide in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1608230776002-P58HGJ30LULKKSAY2EFK/bird%2Bdecals.jpg</image:loc>
      <image:title>Flat Rock's Nature Blog - For the Love of Birds</image:title>
      <image:caption>Millions of birds die in window strikes each year. Because birds cannot perceive glass and often strike windows flying into what they see as open space. These stickers help to keep birds from flying at the window and injuring themselves. They are also striking with the beautiful Flat Rock Brook sunset in the background. Learn more about window strikes &amp; prevention.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/pets</loc>
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    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/birdfeeders</loc>
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    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/Thermogenic</loc>
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  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/ecosystems</loc>
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    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/skunk+cabbage</loc>
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  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/birds</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/Spring</loc>
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    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/wildlife</loc>
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  <url>
    <loc>https://www.flatrockbrook.org/flat-rocks-nature-blog/tag/non-native+species</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.flatrockbrook.org/4-seaasons-of-flat-rock</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-24</lastmod>
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    <loc>https://www.flatrockbrook.org/4-seaasons-of-flat-rock/kids-juneteenth-nature-walk-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
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    <loc>https://www.flatrockbrook.org/4-seaasons-of-flat-rock/the-four-seasons-of-flat-rock-concert-and-photo-exhibit-featuring-englewinds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
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    <loc>https://www.flatrockbrook.org/plan-your-visit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1577678813590-JYFXWQJSCVL3353XQKBQ/Mystery_Bridge_Autumn-visit.jpg</image:loc>
      <image:title>Plan Your Visit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/send-message</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-05</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/contact-us</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1578371588827-YBBEFLUK9S6WOVGCVA0H/image-asset.jpeg</image:loc>
      <image:title>Contact Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/testing-area</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-10</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/take-action</loc>
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    <lastmod>2020-01-06</lastmod>
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      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/home-alt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-02-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1581302949193-0J5MYV6V5H7FKTWGOWJ2/adopt-a-raptor-btn.png</image:loc>
      <image:title>Home Alt</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1582079485670-2GT7ZCX1X6R9XUTN8BHL/donation-btn.png</image:loc>
      <image:title>Home Alt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1582079563499-Z9QF9W7L03OCKI48M934/aar-logo.png</image:loc>
      <image:title>Home Alt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/raptor-group</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-19</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/biotabs1</loc>
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  <url>
    <loc>https://www.flatrockbrook.org/social-distancing-flat-rock-brook</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1587349354562-LGX777NTH3HM5L3PTTYC/sw-signature.jpg</image:loc>
      <image:title>Flat Rock Brook - Social Distancing</image:title>
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    <loc>https://www.flatrockbrook.org/bio-tabs</loc>
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    <lastmod>2020-04-23</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/animal-ambassadorstab</loc>
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    <lastmod>2020-04-23</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/biotabs4</loc>
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  <url>
    <loc>https://www.flatrockbrook.org/biotabs6</loc>
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    <lastmod>2023-08-31</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/biotabs5</loc>
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    <loc>https://www.flatrockbrook.org/biotabs10</loc>
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    <lastmod>2024-02-29</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/birthday-parties</loc>
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    <loc>https://www.flatrockbrook.org/biotabs8</loc>
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    <lastmod>2020-05-01</lastmod>
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    <lastmod>2020-04-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1588136891859-9LPOOKQ560CCR3FKO2SS/Snake.jpg</image:loc>
      <image:title>Corn Snakes (Copy)</image:title>
    </image:image>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-01</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2020-05-01</lastmod>
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    <loc>https://www.flatrockbrook.org/meetings-and-events-tab</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-05-04</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/history-tabs2</loc>
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    <lastmod>2020-05-10</lastmod>
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  <url>
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    <lastmod>2020-05-10</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2020-05-10</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2020-05-10</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/continue-shopping</loc>
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    <lastmod>2020-06-28</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-29</lastmod>
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  <url>
    <loc>https://www.flatrockbrook.org/annual-campaign</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/4ff7654b-37de-43cc-a6e3-a048a8a82023/brookmovingwatertreesbeautiful.png</image:loc>
      <image:title>Annual Campaign - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/squarespace-test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/eastern-box-turtle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615919231328-83DWEJNR5NLC38D4QZOO/FlatRockAnimals-3.jpg</image:loc>
      <image:title>Eastern Box Turtle - Terrapene carolina carolina</image:title>
      <image:caption>Class: Reptile Average Size: 4-6 Inches Lifespan: 25-35 years Diet: Omnivore Habitat: Woodlands, thickets, marshes Conservation Status: Vulnerable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615919618592-EGUKUR2VGPQ4CM0NUQ2E/FlatRockAnimals-2.jpg</image:loc>
      <image:title>Eastern Box Turtle</image:title>
      <image:caption>Photo by Unique Frames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615919777495-466BVNWOMSHW9YD6Q1VT/The+girls-+Thelma+and+Louise+06.JPG</image:loc>
      <image:title>Eastern Box Turtle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615920161058-70EN93ZMNJ688LEGDEWB/FlatRockAnimals-3.jpg</image:loc>
      <image:title>Eastern Box Turtle</image:title>
      <image:caption>Photo by Unique Frames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615920523997-1ZAAXVYXSLA46JS8TFPC/Box+Turtle+1.png</image:loc>
      <image:title>Eastern Box Turtle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5de87ed805019309a7ebd69f/1615920823949-5PR1JHAHGTCE7BW7VCPL/Box+Turtle+2.png</image:loc>
      <image:title>Eastern Box Turtle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.flatrockbrook.org/common-snapping-turtle</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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      <image:title>Public Programs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Giving Tuesday - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Juneteenth Kids Nature Walk</image:title>
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      <image:title>Juneteenth Kids Nature Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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