Valentine’s Day Hike & Yoga
We had a great time at our first hike and yoga event at Flat Rock Brook. Thanks to Jackie of Kindred Yoga in Leonia for leading us in heart opening stretches and to Laura our Naturalist for taking the group on a mindful hike through the winter forest. What better way to celebrate Valentine’s Day than taking care of your own heart?
We’re planning on having another hike and yoga in the Spring. Details to follow.
